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" Healthy Weight," Centers for Disease Control and Prevention." Body Mass Index," Wikipedia, The Free Encyclopedia.A moderate BMI for females is usually 18.524.9. Minimum weight (lb) = (18.5 ÷ 703) × height 2 (in) BMI is an estimate of body composition, based on weight and height. Calculate normal weight range in US units:.Maximum weight (kg) = 24.9 × height 2 (m) Minimum weight (kg) = 18.5 × height 2 (m) Calculate normal weight range in metric units:.To calculate your normal weight range use the following formulas: If you are concerned about your weight, it is best to consult with your doctor or healthcare professional.įor additional information about the BMI calculation see our BMI is one of several tools used to assess a person's weight and overall health. Keep in mind that BMI is a ratio between height and total body weight - it does not differentiate between weight from muscle and weight from fat, nor does it consider an individual's type of body frame. Children and adolescents are not evaluated using these thresholds but are evaluated relative to other children of the same age and gender.For example, in Singapore and Hong Kong a BMI of 23.0 is considered overweight, whereas in the United States a BMI of 25 is considered overweight. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.
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It is calculated as kg per square meter or pounds per square inch of height.Īlthough BMI is calculated the same way for all ages internationally, the way BMI is interpreted depends on country location and the person's age. The body mass index or BMI is a ratio of mass to height.
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Then divide weight by total inches squared, and multiply the result by 703.īMI of 26.4 puts Stella in the overweight BMI category. What is her BMI?įind total inches by multiplying 5 * 12 and add 10. Stella weighs 184 lb and is 5 feet, 10 inches tall. Referencing the charts above you can see that aīMI of 17.7 puts Matilda in the underweight BMI category. Matilda weighs 64 kg and is 1.9 meters tall. The US BMI formula is:īMI = weight (lb) ÷ height 2 (inches) * 703 Example BMI Calculation in Metric Units Using US units, where weight is in pounds and height is in inches, divide weight by inches squared. Using metric units, where weight is in kilograms and height is in meters, divide weight by meters squared. The figure at which your height corresponds with your weight is your body mass index. However, having a normal BMI isnt always an. The BMI chart for women is the same one used by men, its a measure of body fat based on height and weight, but not gender, so it applies to adult men and women between ages of 18 to 65 years. Anything below is classed as underweight. Anything above this range is considered overweight or obese. If your BMI score is within this range, you’re considered to have a normal BMI. Examples of How to Calculate BMI Using the Formulas While there is no perfect BMI score, a good BMI score for women is between 18.5 and 24.9.